We have a deep care and concern around health and our community. With that in mind, we have cancelled all currently scheduled events and classes until further notice.
Events for March 3, 2020
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A dynamic combination of movement, postures, breath work practices, meditation, and sound healing with the gong to strengthen the flow of healing energy through the body, improving physical health and fitness, relieving stress, and allowing us to deeply relax and enjoy life. Appropriate for all levels of experience and fitness. No registration required! $20, collected […]Find out more »
An interactive workshop for all people who identify as women navigating “Our Third Act” of life. All of us over 50 have reached a certain point in our lives where we are free to express ourselves, cherish every moment, and be grateful for the wisdom learned from a life well lived. A brief history of […]Find out more »
Cat offers a whole systems approach to understanding how the ripples of our daily choices directly impact global ecosystems. We’ll get into basic science and discuss accessible solutions for the average person to effect change in the backyard and in the marketplace. Together we can help cool the planet and build community resilience while restoring […]Find out more »